![]() Keep your angles clean! 90, 180 degrees WEEK 8 Review: Boogaloo, Twists, TuttingĬombine all the techniques that you learned in a guided freestyle. 4 8-counts: Extend your arms straight out on each side, and bend at the the elbows and wrists at 90 degree angles to create a “Z” then rotate them inward to create a box.8 8-counts: Alternate bending each side.Now raise both arms by the elbows in front of your face, and bend in a 90 degree angle at the wrist.8 8-counts: Drill your arms in this up-up-down-down pattern, alternating between arms.Go through this same pathway to bring your arm down.From a resting position, bend at your elbow to raise one arm to chest level.Bend from the elbows, wrists, and fingers. Tut by creating different lines and shapes with your arms. You can practice waving your arms in any / all positions, not just the angles given. Practice facing a mirror how the wave looks from your POV might not be how it looks to someone watching! Keep your hands loose and fluid, and rotate your elbows to create a smoother wave. It’s important to break down each point of the 12-point wave before blending it all together to create a smooth movement. Get creative! You want your arms to “memorize” the pathway of the wave in as many positions as possible. Wave any or both arms in any direction for 4 8 counts.Wave both arms inward towards your chest for 4 8 counts, then reverse it out toward your fingertips for 4 8 counts.Then, do it with one arm only for 4 8 counts.Do this 4 8 counts slowly, 4 8 counts tempo. Practice the 12-point arm wave with your arms straight out, reversing directions each 8 count.
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